Eat Fat Lose Fat
Dr. Mary Enig & Sally Fallon

US $20.00 (reduced from $24.95)
ISBN 10:1-59463-005-4
ISBN 13: 9781594630057
Hardcover: 296 pages
Publisher: Hudson Street Press (Dec. 16, 2004)
Language: English
Product Dimensions: 9 x 6.3 x 1.2 inches
Shipping weight: 1.2 lbs

Lose Weight and Feel Great with Three Delicious Science-Based COCONUT Diets.

This revolutionary, science-based food program explains why we must eat healthy saturated fats—especially coconut oil—to achieve weight loss and good health.

Featuring delicious recipes for each of its three nutritional programs--Quick and Easy Weight Loss, Health Recovery, and Everyday Gourmet--Eat Fat, Lose Fat is the book to help you build energy, lose weight, fight disease, and boost your immunity.

"Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Their work has inspired thousands of people to take charge of their own health with the best information that history and science has to offer. Eat Fat, Lose Fat is a health plan that gives the reader the tools needed to attain and maintain vibrant health. If you're tired of the latest fad and ready for the time tested, scientifically proven truth about diet, Eat Fat, Lose Fat is a must read."
—Jordan S. Rubin, Founder of Garden of Life, New York Times bestselling author of The Maker's Diet