240 pages – 6″ x 9″ – B/W illustrations
Getting Over Weight and
Getting On With My Life
Winner of the Eric Hoffer Book Award for the Health category
A Life Unburdened chronicles the amazing transformation of Richard Morris, whose life of personal and public pain—a life burdened by more than 400 pounds—undergoes an amazing transformation as Richard discovers the redemptive power of traditional foods. Along with his Ten Steps for Success, Richard explains how the Total Food Index (FTI) can help you win the war against overweight and poor health.
An inspirational guide for the lifelong journey towards health. – Tom Cowan, MD
Richard Morris’s story compels through its simplicity. – Joel Salatin
Morris has succeeded superbly! – Anthony Colpo
Richard Morris is a writer, publisher, real food activist, health researcher, speaker and self-described nutrition contrarian. An ardent supporter of fair trade for the family farm, Richard is the creator and chief instigator of BreadandMoney.com, a web site that describes the virtues of traditional foods and suburban homesteading.
To arrange a speaking engagement for your group,
or to provide feedback on this book, write to Richard at feedback(at) breadandmoney (dot) com or send a letter to P.O. Box 2452, Woodbridge, VA 22195.